June 11, 2019

man drinking whiskey in a bar

Alcohol Relapse: Signs You Should Look Out For

Alcohol dependence is deadly. According to a fact sheet from the World Health Organization, over three million people die from it annually. Harmful alcohol consumption is directly responsible for more than 200 diseases and injuries like liver scarring and pancreatitis. These issues are also widespread, as about 88,000 people die from these illnesses every year,

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dental hygienist

What happens on a visit to the dental hygienist?

Many people overlook the importance of regular appointments with a dental hygienist. However, these visits can be a great help in maintaining good oral health. If a person’s mouth, teeth and gums are in good condition; that has a positive impact on their health in general. Some people feel a little nervous or unsure about

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clean water

Why You Should Change Your Water Filter Regularly

Water filters are important tools in any household because they purify the water that you drink, making it safe for consumption. Many homeowners, however, take this equipment for granted. We often neglect to clean our water filter system or replace it with new filters. When this happens, we run the risk of ruining our family’s health.

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young woman happily listening to music

How to Be Happy by Putting Yourself First

The first thing to get your head around is that it is not selfish to want to be happy. If you are the type of person that will drop what you are doing to help out a friend, relative or neighbour, then this is fab in the short term, but who will look after you

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