someone carrying a bucket of cleaning materials

How Much Does It Cost to Hire Professional Cleaners for Offices?

Business owners, office landlords, and building managers should expect to spend between $0.07 per square foot and $0.15 per square foot for commercial cleaning services in 2019, although the actual cost will vary based on certain factors. Your location is one of them. For instance, commercial cleaning services here in Kansas City will cost differently

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lean meat and protein

What to Eat and Drink in Keto Diet

The ketogenic diet or more popularly known as ‘keto’ is the supply of food high in fats. The intake must have low carbohydrates; thus, replacing the food you take with fats. In this procedure, the body will generate ketones which will be the source of energy. Ketones can power up the whole body system and

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woman taking a selfie in a salon

Road to Success: How to Properly Market Your Beauty Salon

Whether you are a new salon owner or you have been in the business for a while, you might agree with us when we say that marketing a business can be a bit difficult at times. Besides, you have lots of competitors, which can make it difficult for you to attract your potential customers. Marketing

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Things You Will Need in Your Marine Vessel

Getting a boat is exciting, but it comes with a lot of work. You are going to need a variety of speciality items for seafaring even if you plan to go for only a short time. These will keep you safe when you are out at sea, and they will protect your machinery from getting

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digital marketing

Digital Marketing for Your Small Business

You survive the first year of your new business. Things are looking great. Your inventory is full. Customers buying your products are all lined up for at least the next three months. You’ve added a couple of staff to your operations because you know that the demand is increasing and it’s going to continue to

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people working in an office

How to Make Your Office More Fun

With office burnout on a steady rise, it can be challenging for offices to manage employee stress. This guide will discuss how you can make your office more fun for your employees regardless of generation. In a study done by Gallup, 23% of a 7,500-person sample reported feeling burned out at work very often, while 44%

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VoIP phone on the desk

The Benefits of VoIP Phone System to Small Businesses

Nowadays, businesses can be done mostly thru online transactions. Still, talking directly to clients over the phone has remained the fastest and most effective way of communication. So business owners like you, especially those who are just starting up, having a voice over IP or VoIP phone system service is an excellent investment to make. VoIP, which

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elderly woman in a wheelchair taken care

What to Do with the Remaining Years of Your Life

A lot of things will change as you enter old age. For one, you’ll no longer be able to do the activities you love because of your aging body. You will have a hard time remembering stuff, too. People reaching their 60s or 70s can also develop some terminal illness after years of living. However,

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Friends drinking together

New German Hops to Try This Oktoberfest

Raise your glasses and down those beers; Oktoberfest is only a few days away. Noble hops have traditionally been the star of this celebration, but newer German hops are making a name for themselves. Mandarina Bavaria Barely retaining the spicy notes of its noble lineage, Mandarina Bavaria’s berry, lemon, lime, and tangerine flavors more closely

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